Muffins, and more muffins- no sugar, no milk, no wheat

Note to self: need to try cheese muffins, Jamie prefers blueberry muffins, Jena prefers Strawberry, pecan muffins

For all the muffin: You know the drill. Mix the dry stuff, mix the wet stuff. Mix them together (I use one of those pastry cutter things sometimes). Don't over mix- leave it a little lumpy. Oil the muffin tins a smidge. 


Apple Muffins


baked at 375 for 10-15 minutes (convection oven)

1 c. brown rice flour
1 c. oat flour
1/2 c. coconut flour
2 t. baking powder
1/2 t. baking soda
1/2 t. cinnamon
1 t. allspice
1/2 t. kosher salt
2 t. xanthan gum
2 t. flax meal

1 beaten egg
1/2 c. rice milk
*1/4 c. coconut oil (I put it in as a liquid- and it solidified a bit when added to the milk and egg)
3/4 c. chopped green apples


Oatmeal Muffins

375 for 15-20 minutes

1 c. flour (used 1/2 c. oat flour 1/2 c. brown rice)
2 t. baking powder
1/2 t. baking soda
1/2 t. cinnamon
1/2 t. kosher salt
pinch of xanthan
3 pks of stevia
1 T. flaxmeal

1 egg beaten
1/2 c. rice milk
1/4 c. olive oil



Strawberry Muffins

375 for 25 min.

1/2 t. kosher salt
2 t. baking powder
3 pk stevia

1/4 c. oil
1/2 c. rice milk
1 t apple cider vinegar
1 egg or 1/4 c greek yogurt
1 c. chopped strawberries