Summer veggies in soup and stir fry

cabbage soup
- add diced tomatoes and beef broth
to cabbage, onion, and spices

zucchini time!

stirring up some squash, onion, and garlic
with a little olive oil
Awesome!

Garbonzo Beans for Dinner and Dessert

bean pattie with side salad of olives,
tomato, cucumber, mozarella cheese 

garbonzo bean patties
mix beans in food processor
with chopped onion,
crunched rice crackers,
thyme, a little salt

portabella mushroom, side salad,
cottage cheese, rice noodle with pesto,
chicken with sun dried tomatoes,
bean patties

Chicken with sun dried tomatoes

stir up chicken with garlic, 

when chicken is almost done add sundried tomatoes, and fresh spinach

Pesto Noodles

make a pesto of parsley, walnuts, garlic, olive oil

mix with spiral rice noodles and butter

Easy Portabella Mushrooms

drizzle mushrooms with olive oil and balsamic vinegar 

bake in 350 degree oven about 20- 30 min.

flourless chocolate cake
garbonzo beans about 16 oz, with 4 eggs,
1 1/2 c melted dark chocolate,
1 c stevia,  1 t baking powder

top with whipped cream and fresh strawberries- YUM!