| scrambled eggs with lots of goodies in it- like onion, parsley, seasoned beef |
Sunday, March 27, 2011
fake pizza with jack cheese
pizza and salad |
Fake Pizza recipe 2
Crust-
equal parts garbonzo bean flour, oat flour
1 egg, blob of sour cream, splash of apple cider vinegar, kosher salt
bake at 375 for @ 10 minutes
cool a little
sprinkle with olive oil, kosher salt, basil
spread tomato paste over crust
spread cooked ground turkey with garlic
top with shredded monterey jack cheese
bake again at 375 for 10 minutes
| served with salad and buttered rice pasta shells |
Tuesday, March 22, 2011
Pork chops with fries
| Pork Chops with onions, baked apples, spinach, baked fries, baked eggplant, zucchini, and summer squash |
dust the chops with garbonzo bean flour, kosher salt, ground pepper
in dutch oven, brown the chops in olive oil on both sides- @ 5 min. each side
add onions to pan
add a little apple cider vinegar and beef stock to braise
Baked fries
Slice sweet potatoes and regular potatoes into sticks
arrange on a cookie sheet
sprinkle on olive oil and salt and pepper
bake in oven at 375 until tender
Baked Apples
Quarter some green apples
place in baking dish in a little water- skin side up
sprinkle with cinnamon and stevia
bake in oven at 375 until tender
Sunday, March 20, 2011
Salad and spicy chili
| another healthy salad, with yellow tomatoes, celery, melon, spicy chili and millet zucchini bread (phase 3) |
I love to use up leftovers in chili-
I used up the pinto beans, hummus, and pesto I made this week
I added a can of diced tomatoes, organic beef stock, 1 1/2 T chili, sea salt, ground pepper
top with sour cream and shredded colby jack cheese!
Thursday, March 17, 2011
2 day highlights
| grilled pork chops- oh so good! |
| hummus and rice chips Hummus recipe- soak chick peas overnite, cook down in water until tender, add to food processor along with onion, lemon, garlic stream in olive oil (light variety) |
| baked beans and cabbage soup baked bean recipe- soak pinto beans overnight, cook down in water until tender, add onions, canned diced tomatoes, garlic, seasoning bake for 30 minutes at 350 |
| yogurt mustard salad dressing mix together yogurt, dry mustard powder, sea salt and garlic, ground pepper, rosemary, lemon juice, olive oil, stevia |
| parsley pesto mix in food processor parsley, onion, green onion, walnuts, lemon juice stream in extra virgin olive oil (light flavor) |
| yellow tomatoes with hummus :) |
Tuesday, March 15, 2011
Boiled dinner!
Jamie made the most wonderful boiled dinner tonight and I forgot to take a pic of it! But here is what's leftover... It looked a lot better plated, and it was delicious!
Boiled dinner is super easy and so so good! Just put it all in a pot, cover with water, boil, bring down to a simmer and boil for about 3 hours. Wait to add potatoes if you don't want them too mushy. Jamie made a lot, so he divided it into 2 pots.
Not so sure about corned beef on the candida diet???? and remember potatoes are in phase 2. carrots are starchy so don't overdo the starches! But it was a nice treat tonight.
I put some apple cider vinegar and ground garlic and sea salt on my cabbage, Yum!
| corned beef, potatoes, carrots |
| cabbage and onion in it's own juices- this might be soup tomorrow |
Monday, March 14, 2011
Recipe Site: http://startcooking.com/
I looked up recipes for corned beef brisket and ran across this site. I love it! Check it out.
http://startcooking.com/
I think I will try to adapt this on to our diet somehow. It sounds so good. dry mustard, and stevia with apple cider vinegar in a mix of yogurt and sour cream, hmmmm... might make an interesting glaze.
http://startcooking.com/
I think I will try to adapt this on to our diet somehow. It sounds so good. dry mustard, and stevia with apple cider vinegar in a mix of yogurt and sour cream, hmmmm... might make an interesting glaze.
found on http://startcooking.com/
Jessica
I have found a new way to serve corned beef that my whole family loves and you can eat just about any kind of side dish with it. We love to eat it this way in the summer with a baked potato or a pasta salad. You cook the corned beef the same as you would any other time. When it is nice and tender place it on a foil lined baking sheet. Mix together approx. 1 cup of brown sugar adding enough yellow or brown mustard to make it a moist glaze.Glaze the beef and put under the broiler until brown and bubbly, flip it over and do the other side the same.We also do it on our grill instead of using the broiler. I personally don't like mustard or anything sweet but this is something truely different.It isn't really sweet nor do you taste the mustard it changes into something very unique.My family and I are glad I took a chance on it and made it.It is our favorite way of eating corned beef.Also instead of cooking the cabbage with the beef we slice it into 1/2 inch slices and sautee it in butter on the side. I hope you enjoy this as much as our family does.
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