puttin' together a yummy dessert

Tonight was basically a repeat of last night, more steak, more fish, more salad, more, more, more! Topped off with the pecan cake with strawberries and whip cream. 

toppin' it off with pecans

Rice milk in the berry berry good drink.
 Ingredients: blueberries, rasberries, blackberries, rice milk, cinnamon, ginger,  greek yogurt,  ice, and stevia

berry berry good drinks all in a row

who wants one?

No Wheat, but look at all the flour!
Check out the recipes on these bags of flours, sometimes you can find the best recipes on the wrappers.

Now, to get things rolling for tomorrow's dinner...

soaking the beans for tomorrow night

Jamie's scrambled eggs in the morning, apple walnut cake at night...

Jamie fixed delicious scrambled eggs for breakfast.
He used colored peppers, bacon, onion, and threw in some of the leftovers- rice and tomato. Loved it!

green apples and walnuts

peel 'em up

butter, walnuts, olive oil-  I melted them together a bit in the oven, then stirred in some oat flour and flax meal

sliced apples on top (2 green apples), pop it back in the oven while you make the batter

making the batter- coconut flour, oat flour, soda, powder, salt, cinnamon, nutmeg, allspice, ginger, 2 eggs, coconut milk, 3 pkg of stevia 

Wow! This is a wonderful treat!

Pesto flat bread, and icing for the cookies

We are having leftover lasagna tonight, so I made some bread to go with it. I'm not so sure I remember what all I put in it, or how much... Next time I will measure and pay better attention. I had too many distractions.

Pesto Flat Bread

1 c oat flour
1 c garbanzo bean flour
1 t salt
1 t baking soda
1 t baking powder
1 1/2 t xanthan powder
2 T flax meal

1/4 c pesto (I had some of my parsley pesto left)
1/4 c sour cream
1 1/2 T minced garlic
1 T minced sundried tomatoes
2 beaten eggs
1/2 c coconut milk

Spread on the stone pizza pan, press down with parchment paper- it's pretty sticky
Bake at 375 for 10-15 minutes

out of the oven

Cut into thin slices- Yum!

Yesterday's pretend oatmeal cookies needed a little something more...

Cream Cheese Icing 

beat together:  Cream Cheese, butter, cinnamon, stevia, lemon juice squeezed from 2 wedges

whip it up!

Wanna cookie? with icing? Nice treat for the sugar deprived!

dinner 2-16-11

cooking down the pinto beans

Rinse the Roasters, stuff with celery, put it in the roaster,  surround with onions
cooking down the giblets- this is actually for tomorrow's dinner. Tonight was ribs.

blending the smoothie

beautiful smoothies with cinnamon

mashed cauliflower with bacon

green beans

dinner!

my plate- That's a piece of chees on the cauliflowr. Tonight was the first night for a little cheese. We aren't into phase 2 yet, but Dr. said we could add cheese-might help our daught to eat a little more, she's losing too much weight. Can you tell I took a half a garlic! yum!

dessert- apple muffins with topping choices
frozen smoothie, vanilla pudding, cooked down berries, strawberry sauce, blueberries, whip cream, pecans, walnuts

writing up the recipes with my 2 fave guys on the TV. Fred and Gene. Love them!