B'goo- healthier version

B'Goo- the healthy version
melt some coconut oil in a pan- Brown some ground turkey with red, yellow, green peppers and chopped onion
add sour cream, kosher salt, ground pepper, a little apple cider vinegar
melt in a chunk of gouda cheese (phase 2)

browning the ground turkey with peppers and onions

slicing up the gouda

melting in a chunk of cheese

dressing for the brocolli, tomato salad

Dressing
greek yogurt
thin it with cider vinegar
thin it some more with hemp milk
add one small packet of stevia
season with kosher salt, ground pepper, and Mrs. Dash table seasoning
pour it over the veggies and toss together

brocolli, cherry tomatoes, chopped onion
ready to add the dressing!

Veggie Dip, refined

Gathering the ingredients- sour cream, greek yogurt, garlic, tomato, cucumber, rosemary, kosher salt

peel the cuke

chop the cuke

Mix together equal parts sour cream, and greek yogurt, and all the rest of the ingredients

Chop some veggies to dip into the dip!

Snack time!

Simple Veggie Dips

Greek Yogurt with chopped tomatoes, rosemary, garlic

Greek Yogurt with rotissery herbs

Greek Yogurt, sour cream, avacado, garlic, herbs, k salt

Greek Yogurt, sour cream, lemon juice, chopped tomato, chopped onion, chopped cucumber