heat olive oil in dutch oven
brown ground turkey 1 or 2 lb.
add chopped up leeks, celery, green onions
pour in enough beef broth to simmer awhile
season with kosher salt, and ground pepper
add about 1/4 c apple cider vinegar (I use Braggs)
into liquid add 1/4 cup butter
@1/4 cup oat flour
@1/4 cup flax meal
until thick
take off of heat
pour in @ 1 cup almond milk
stir in 1/4 cup homemade Mayo
turn into a casserole dish
bake at 350 for 30 minutes
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| It's a cold, icy day outside- good day for comfort food! |
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| adding flaxmeal to the mix |
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| beef broth to simmer the meat and veggies, rice milk to thin the rue |
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| snacking on carrot bread while cooking, and trying to drink the supplements... |
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