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| grilled pork chops- oh so good! |
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| hummus and rice chips Hummus recipe- soak chick peas overnite, cook down in water until tender, add to food processor along with onion, lemon, garlic stream in olive oil (light variety) |
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| baked beans and cabbage soup baked bean recipe- soak pinto beans overnight, cook down in water until tender, add onions, canned diced tomatoes, garlic, seasoning bake for 30 minutes at 350 |
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| yogurt mustard salad dressing mix together yogurt, dry mustard powder, sea salt and garlic, ground pepper, rosemary, lemon juice, olive oil, stevia |
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| parsley pesto mix in food processor parsley, onion, green onion, walnuts, lemon juice stream in extra virgin olive oil (light flavor) |
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| yellow tomatoes with hummus :) |
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| salad and more salad This salad is FULL of goodies! iceburg lettuce, raddicio lettuce, spinach leaves carrots, celery, green peppers onion, parsley, green onion, sprouts tomato, hard boiled egg small bits of corned beef and porkchops Served with cabbage soup and strawberry smoothie, love it! |
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